Hatha Yoga
Slow, alignment-focused postures and breathwork. Perfect for beginners building a strong, balanced foundation.
View class detailsArera Colony is largely residential, and the enquiries reflect that. Families join together, homemakers look for a morning routine that fits around school timings, and older residents want something gentler than a gym. A meaningful share of prenatal and therapy enquiries also come from this side of Bhopal.
Direct answer
Daksh Yogalay welcomes students from Arera Colony for small-batch Hatha Yoga, Prenatal Yoga and Yoga Therapy, with weekday morning and weekend sessions.
Arera Colony sits close to the Hoshangabad Road side of the city, so students commonly attend either the weekday morning batches or the more relaxed weekend sessions.
Get directionsGentle, alignment-led practice suits most students joining from Arera Colony, with Prenatal Yoga run at a comfort-first pace.
Slow, alignment-focused postures and breathwork. Perfect for beginners building a strong, balanced foundation.
View class detailsGentle, safe practice designed to support mothers-to-be through every trimester.
View class detailsYes. Daksh Yogalay runs Prenatal Yoga with gentle, adapted sessions. Please consult your doctor first and share any guidance with the instructor before joining.
Yes. Hatha Yoga is taught at a measured pace with props and simpler variations, which suits older students and anyone returning after a long break.
Share your preferred timing and goal on WhatsApp, and we will suggest the batch that works best for your commute and schedule.
Book on WhatsApp